The amount of Foods that contain 20 μg of Vitamin D
(231 - 240)
0.1 μg
(per 20 g edible portion)
Swine, Bacon
×
200
0.3 μg
(per 50 g edible portion)
Swine, Ground meat (raw)
×
66.7
1.4 μg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
14.3
1.5 μg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
13.3
0.1 μg
(per 25 g edible portion)
Sable, shortbread
×
200
0.1 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
200
0.2 μg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
100
0.2 μg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
100
0.3 μg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
66.7
0.5 μg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
×
40
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