Fishes and Shellfishes Low in Vitamin D (121st - 140th) (per 100 g edible portion)

• Shishamo smelt (semi-dried, raw)
  
  1 μg
• Atlantic capelin (semi-dried, raw)
  
  1 μg
• Japanese icefish (raw)
  
  1 μg
• Walleye pollack (surimi)
  
  1 μg
• Walleye pollack (sukimidara)
  
  1 μg
• Walleye pollack (karashi-mentaiko)
  
  1 μg
• Pacific cod (raw)
  
  1 μg
• Pacific cod (denbu)
  
  1 μg
• Japanese surfsmelt (raw)
  
  1 μg
• Sandfish (namaboshi)
  
  1 μg
• Hoki (raw)
  
  1 μg
• Girella (raw)
  
  1 μg
• Black rockfish (raw)
  
  1 μg
• Hake (raw)
  
  1 μg
• Jackknife clam (raw)
  
  1 μg
• Fish paste product (kanifumi-kamaboko)
  
  1 μg
• Fish paste product (sumaki-kamaboko)
  
  1 μg
• Fish paste product (yaki-chikuwa)
  
  1 μg
• Fish paste product (datemaki)
  
  1 μg
• Fish paste product (satsuma-age)
  
  1 μg