Fishes and Shellfishes High in Vitamin D (281st - 285th) (per 100 g edible portion)

• Fish paste product (fish sausage)
  
  0.9 μg
• Common Japanese conger (steamed)
  
  0.8 μg
• Pacific cod (baked)
  
  0.7 μg
• Common Japanese conger (raw)
  
  0.4 μg
• Tile fish (boiled)
  
  0.3 μg