The amount of Confectioneries that contain 2 μg of Vitamin D
0.8 μg
(per 25 g edible portion)
Caramel
×
2.5
0.8 μg
(per 45 g edible portion)
Custard cream puff
×
2.5
0.5 μg
(per 35 g edible portion)
Waffle (custard cream)
×
4
0.3 μg
(per 25 g edible portion)
Milk chocolate
×
6.7
0.8 μg
(per 80 g edible portion)
Butter cake
×
2.5
0.7 μg
(per 80 g edible portion)
Custard cream bun
×
2.9
0.3 μg
(per 40 g edible portion)
Taruto
×
6.7
0.2 μg
(per 35 g edible portion)
Doughnut (cake type)
×
10
0.1 μg
(per 24 g edible portion)
Chocolate biscuit
×
20
0.4 μg
(per 60 g edible portion)
Hot cake
×
5
<
1
2
3
>
