The amount of Confectioneries that contain 100 μg of Vitamin D
(1 - 10)
0.8 μg
(per 25 g edible portion)
Caramel
×
125
0.8 μg
(per 45 g edible portion)
Custard cream puff
×
125
0.5 μg
(per 35 g edible portion)
Waffle (custard cream)
×
200
0.3 μg
(per 25 g edible portion)
Milk chocolate
×
333
0.8 μg
(per 80 g edible portion)
Butter cake
×
125
0.7 μg
(per 80 g edible portion)
Custard cream bun
×
143
0.3 μg
(per 40 g edible portion)
Taruto
×
333
0.2 μg
(per 35 g edible portion)
Doughnut (cake type)
×
500
0.1 μg
(per 24 g edible portion)
Chocolate biscuit
×
1000
0.4 μg
(per 60 g edible portion)
Hot cake
×
250
<
1
2
3
>
