Vegetables High in Vitamin C (261st - 280th) (per 100 g edible portion)
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Carrot, regular (root with skin, raw)
4 mg
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Eggplant (fruit, raw)
4 mg
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Sweet corn (immature kernels, frozen)
4 mg
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Japanese silverleaf (petiole, raw)
4 mg
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Udo (stem, raw)
4 mg
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Sponge gourd (immature fruit, boiled)
3 mg
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Fukinoto (inflorescence, boiled)
3 mg
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Table beet (root, boiled)
3 mg
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Tomato, Canned product (juice cocktail)
3 mg
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Sweet corn, Canned product (cream style)
3 mg
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Japanese angelica-tree (spears, boiled)
3 mg
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Kiriboshi-daikon
3 mg
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Ha-shoga (rhizome, raw)
3 mg
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Edible burdock (root, raw)
3 mg
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Udo (stem, leached in water)
3 mg
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Mugwort (leaves, boiled)
2 mg
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Mung bean sprout (boiled)
2 mg
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Black gram sprout (boiled)
2 mg
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Myoga (spike, raw)
2 mg
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Japanese butterbur (petiole, raw)
2 mg