The amount of Vegetables that contain 145 mg of Vitamin C
(11 - 20)
198 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
0.7
4 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
36.3
15 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
9.7
17 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
8.5
115 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
1.3
267 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
0.5
24 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
6
24 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
6
19 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
7.6
129 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
1.1
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