Vitamin C Content of Pulses
(41 - 50)
Tr
(per 15 g edible portion)
Cowpea (whole, dried, raw)
Tr
(per 9 g edible portion)
Pea (uguisu-mame)
Tr
(per 15 g edible portion)
Pea (shio-mame)
Tr
(per 7 g edible portion)
Pea (oil-roasted and salted)
Tr
(per 15 g edible portion)
Pea (whole, dried, boiled)
Tr
(per 10 g edible portion)
Pea (whole, dried, raw)
Tr
(per 20 g edible portion)
Kidney bean (koshi-an)
Tr
(per 20 g edible portion)
Kidney bean (uzura-mame)
Tr
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
Tr
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
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