Vitamin C Content of Meats (101 - 110)
1 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
2 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
2 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
1 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
