Vitamin C Content of Meats (91 - 100)

3 mg

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
3 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
4 mg

(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
5 mg

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
1 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
1 mg

(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
1 mg

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
2 mg

(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
-

(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
2 mg

(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)

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