Vitamin C Content of Fruits
(51 - 60)
24 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
10 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
25 mg
(per 234 g edible portion)
Avocado (raw)
6 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
3 mg
(per 30 g edible portion)
Carambola (raw)
1 mg
(per 16 g edible portion)
Olive (pickles, green olives)
18 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
2 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
2 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
41 mg
(per 480 g edible portion)
Nectarine (raw)
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