Vitamin C Content of Fruits
(11 - 20)
93 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
80 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
3 mg
(per 5 g edible portion)
Lemon (juice, fresh)
169 mg
(per 520 g edible portion)
Papaya (ripe, raw)
8 mg
(per 18 g edible portion)
Kumquat (whole, raw)
142 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
174 mg
(per 515 g edible portion)
Papaya (unripe, raw)
10 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
63 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
2 mg
(per 5 g edible portion)
Yuzu (juice, fresh)
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