Vitamin C Content of Fruits
(111 - 120)
Tr
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
Tr
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
Tr
(per 20 g edible portion)
Apricot (canned in heavy syrup)
Tr
(per 5 g edible portion)
Apricot (dried)
0 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
0 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
0 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
0 mg
(per 8 g edible portion)
Pineapple (candied)
0 mg
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
0 mg
(per 30 g edible portion)
Date (dried)
<
1
…
12
13
>
