Vitamin C Content of Fruits
(101 - 110)
Tr
(per 150 g edible portion)
Apple (50% fruit juice beverage)
Tr
(per 83 g edible portion)
Pummelo (candied peel)
Tr
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
Tr
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
Tr
(per 12 g edible portion)
Grape (raisins)
Tr
(per 45 g edible portion)
Loquat (canned in heavy syrup)
Tr
(per 15 g edible portion)
Banana (dried)
Tr
(per 100 g edible portion)
European pears (canned in heavy syrup)
Tr
(per 20 g edible portion)
Olive (pickles, ripe olives)
Tr
(per 30 g edible portion)
Fig (dried)
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