Vitamin C Content of Fruits
(91 - 100)
3 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
2 mg
(per 140 g edible portion)
Grape (raw)
3 mg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
1 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
2 mg
(per 100 g edible portion)
Fig (raw)
2 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
-
(per 12 g edible portion)
Jujube (dried)
Tr
(per 21 g edible portion)
Apple (jam)
Tr
(per 110 g edible portion)
Apple (canned in heavy syrup)
Tr
(per 150 g edible portion)
Apple (30% fruit juice beverage)
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