Foods High in Vitamin C (521st - 540th) (per 100 g edible portion)
- Gurnard (raw)
- Bastard halibut (cultured, raw)
- Bastard halibut (wild, raw)
- Goldstriped amberjack (raw)
- Sandfish (namaboshi)
- Red sea bream (cultured, baked)
- Black sea bream (raw)
- Japanese seaperch (raw)
- Rainbow trout (cultured in sea, baked)
- Blue sprat (raw)
- With ovary (boiled)
- Wakame, Dried product (dried, soaked in water)
- Enaga-oni-konbu (dried)
- Iwa-nori (dried)
- Apple (straight fruit juice)
- Mangosteen (raw)
- Blueberry (jam)
- Pineapple (fruit juices, 50% fruit juice beverage)
- European pear (raw)
- Japanese pear (raw)