Vitamin C Content of Foods
(781 - 790)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
Tr
(per 20 g edible portion)
Tsukudani
Tr
(per 5 g edible portion)
Green caviar (raw)
Tr
(per 60 g edible portion)
Yanagimatsutake (raw)
Tr
(per 41 g edible portion)
Matsutake (canned in water)
Tr
(per 20 g edible portion)
Nameko (raw)
Tr
(per 21 g edible portion)
Apple (jam)
Tr
(per 110 g edible portion)
Apple (canned in heavy syrup)
Tr
(per 150 g edible portion)
Apple (30% fruit juice beverage)
Tr
(per 150 g edible portion)
Apple (50% fruit juice beverage)
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