Vitamin C Content of Foods
(751 - 760)
Tr
(per 170 g edible portion)
Mackerel (baked)
Tr
(per 220 g edible portion)
Mackerel (boiled)
Tr
(per 720 g edible portion)
Mackerel (raw)
Tr
(per 186 g edible portion)
Chinook salmon (baked)
Tr
(per 65 g edible portion)
Sockeye salmon (raw)
Tr
(per 75 g edible portion)
Big-eye flathead (raw)
Tr
(per 90 g edible portion)
Croaker (baked)
Tr
(per 950 g edible portion)
Croaker (raw)
Tr
(per 450 g edible portion)
Amberjack (raw)
Tr
(per 540 g edible portion)
Brown sole (boiled)
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