Vitamin C Content of Foods
(741 - 750)
Tr
(per 120 g edible portion)
Abalone (steamed and dried)
Tr
(per 8 g edible portion)
Pond smelt (tsukudani)
Tr
(per 6 g edible portion)
Loach (boiled)
Tr
(per 50 g edible portion)
Pacific cod (baked)
Tr
(per 90 g edible portion)
Pacific cod (raw)
Tr
(per 130 g edible portion)
Pacific saury (baked)
Tr
(per 150 g edible portion)
Pacific saury (raw)
Tr
(per 65 g edible portion)
Spanish mackerel (baked)
Tr
(per 90 g edible portion)
Spanish mackerel (raw)
Tr
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
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