Vitamin C Content of Foods
(571 - 580)
2 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
2 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
2 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
3 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
3 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
4 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
5 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
1 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
1 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
1 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
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1 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
