Vitamin C Content of Foods
(511 - 520)
2 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
-
(per 20 g edible portion)
Arrowhead (tuber, raw)
1 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
1 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
1 mg
(per 60 g edible portion)
Meat ball (frozen)
1 mg
(per 53 g edible portion)
Hamburg steak (frozen)
-
(per 30 g edible portion)
Shao mai (frozen)
1 mg
(per 50 g edible portion)
White-flesh (for frying, frozen)
1 mg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
2 mg
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
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