Vitamin C Content of Foods
(441 - 450)
-
(per 19 g edible portion)
Condensed whole milk, sweetened
3 mg
(per 150 g edible portion)
Skimmed milk
1 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
1 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
2 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
3 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
1 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
1 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
1 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
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