Vitamin C Content of Foods
(351 - 360)
4 mg
(per 75 g edible portion)
Satoimo (corm, raw)
10 mg
(per 200 g edible portion)
Stew (beef, retort-pouched)
-
(per 5 g edible portion)
Skimmed milk powder
-
(per 6 g edible portion)
Whole milk powder
2 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
1 mg
(per 10 g edible portion)
Whale (blubber, raw)
1 mg
(per 26 g edible portion)
Mussel (raw)
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
1 mg
(per 15 g edible portion)
Kikurage (dried)
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