Vitamin C Content of Foods
(101 - 110)
21 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
491 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
53 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
57 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
75 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
11 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
21 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
5 mg
(per 20 g edible portion)
Lychee (raw)
45 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
7 mg
(per 20 g edible portion)
Swine, Bacon
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