Vitamin C Content of Fishes and Shellfishes
(71 - 80)
-
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
2 mg
(per 207 g edible portion)
Chinook salmon (raw)
1 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
1 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
1 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
1 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
7 mg
(per 960 g edible portion)
Pink salmon (salted)
10 mg
(per 960 g edible portion)
Pink salmon (baked)
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