Vitamin C Content of Fishes and Shellfishes
(141 - 150)
Tr
(per 152 g edible portion)
Japanese pilchard (raw)
Tr
(per 70 g edible portion)
Big-eye sardine (maruboshi)
Tr
(per 155 g edible portion)
Three-line grunt (raw)
Tr
(per 90 g edible portion)
Horse mackerel (baked)
Tr
(per 100 g edible portion)
Horse mackerel (boiled)
Tr
(per 130 g edible portion)
Horse mackerel (raw)
(0)
(per 95 g edible portion)
Fish paste product (fish sausage)
(0)
(per 90 g edible portion)
Fish paste product (satsuma-age)
(0)
(per 120 g edible portion)
Fish paste product (hanpen)
(0)
(per 7 g edible portion)
Fish paste product (naruto)
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