Vegetables Low in Vitamin B9 (Folate) (261st - 280th) (per 100 g edible portion)
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Broad bean (immature beans, boiled)
120 μg
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Taisai, Chinese mustard (leaves, raw)
120 μg
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Taisai, Chinese mustard (salted pickles)
120 μg
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Hana-nira (scape and flower bud, raw)
120 μg
-
Kuki-ninniku (scape, raw)
120 μg
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Kuki-ninniku (scape, boiled)
120 μg
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Konegi (leaves, raw)
120 μg
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Hiroshimana (leaves, raw)
120 μg
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Hyacinth bean (immature pods, raw)
120 μg
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Swiss chard (leaves, raw)
120 μg
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Broccoli (inflorescence, boiled)
120 μg
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Water convolvulus (stems and leaves, raw)
120 μg
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Red-tip leaf lettuce (leaves, raw)
120 μg
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Cos lettuce (leaves, raw)
120 μg
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Turfed stone leek (leaves, raw)
120 μg
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Kyona (salted pickles)
130 μg
-
Shandong cai (leaves, raw)
130 μg
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Ha-daikon (leaves, raw)
130 μg
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Spinach (leaves, frozen)
130 μg
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Bracken (young shoots, raw)
130 μg