Vitamin B9 (Folate) Content of Pulses
(Initial B)
18 μg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
10 μg
(per 32 g edible portion)
Broad bean (otafuku-mame)
26 μg
(per 10 g edible portion)
Broad bean (whole, dried, raw)