The amount of Milks that contain 490 μg of Vitamin B9 (Folate)
(21 - 24)
2 μg
(per 150 g edible portion)
Goat milk
×
245
1 μg
(per 60 g edible portion)
Lactic ice (low fat)
×
490
1 μg
(per 60 g edible portion)
Lactic ice (regular)
×
490
2 μg
(per 150 g edible portion)
Yogurt (liquid type)
×
245
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