Meats Low in Vitamin B9 (Folate) (241st - 244th) (per 100 g edible portion)

• Swine (smoked liver)
  
  310 μg
• Swine, Offal (liver, raw)
  
  810 μg
• Cattle, Offal (liver, raw)
  
  1000 μg
• Chicken, Offal (liver, raw)
  
  1300 μg