Meats Low in Vitamin B9 (Folate) (1st - 20th) (per 100 g edible portion)

• Whale (sarashi-kujira)
  
  0 μg
• Inobuta (meat, lean and fat, raw)
  
  Tr
• Swine, Ham (bone-in)
  
  Tr
• Wild boar (meat, lean and fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  1 μg
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  1 μg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  1 μg
• Whale (blubber, raw)
  
  1 μg
• Deer (meat, lean, raw)
  
  1 μg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  1 μg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  1 μg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  1 μg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  1 μg
• Swine, Pork, large type breed (loin, lean, raw)
  
  1 μg
• Swine, Pork, large type breed (loin, fat, raw)
  
  1 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  1 μg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  1 μg
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  1 μg