The amount of Meats that contain 90 μg of Vitamin B9 (Folate) (51 - 60)
-
× 8.2
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 5.6
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 4.7
- × 10
-
× 9
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 6.9
- × 11.3
- × 11.3
- × 5.3
- × 5
