The amount of Meats that contain 800 μg of Vitamin B9 (Folate) (51 - 60)
-
× 72.7
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 50
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 42.1
- × 88.9
-
× 80
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 61.5
- × 100
- × 100
- × 47.1
- × 44.4
