The amount of Meats that contain 70 μg of Vitamin B9 (Folate) (51 - 60)
-
× 6.4
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 4.4
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 3.7
- × 7.8
-
× 7
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 5.4
- × 8.8
- × 8.8
- × 4.1
- × 3.9