The amount of Meats that contain 700 μg of Vitamin B9 (Folate) (51 - 60)
-
× 63.6
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 43.8
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 36.8
- × 77.8
-
× 70
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 53.8
- × 87.5
- × 87.5
- × 41.2
- × 38.9
