The amount of Meats that contain 520 μg of Vitamin B9 (Folate) (51 - 60)
-
× 47.3
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 32.5
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 27.4
- × 57.8
-
× 52
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 40
- × 65
- × 65
- × 30.6
- × 28.9
