The amount of Meats that contain 500 μg of Vitamin B9 (Folate) (51 - 60)
-
× 45.5
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 31.3
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 26.3
- × 55.6
-
× 50
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 38.5
- × 62.5
- × 62.5
- × 29.4
- × 27.8
