The amount of Meats that contain 490 μg of Vitamin B9 (Folate) (91 - 100)
- × 490
- × 490
-
× 490
1 μg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 163
3 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) - × 245
- × 490
- × 490
-
× 245
2 μg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 245
- × 490
