The amount of Meats that contain 490 μg of Vitamin B9 (Folate) (121 - 124)

• 

  1 μg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 490
• 

  1 μg

  (per 86 g edible portion)

  Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  × 490
• 

  1 μg

  (per 50 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, boiled)
  × 490
• 

  1 μg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 490