The amount of Meats that contain 490 μg of Vitamin B9 (Folate) (101 - 110)
-
2 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- × 245
- × 490
- × 490
- × 490
- × 490
-
1 μg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
- × 490
-
1 μg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 490