The amount of Meats that contain 450 μg of Vitamin B9 (Folate) (51 - 60)
-
× 40.9
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 28.1
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 23.7
- × 50
-
× 45
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 34.6
- × 56.3
- × 56.3
- × 26.5
- × 25
