The amount of Meats that contain 410 μg of Vitamin B9 (Folate) (51 - 60)
-
× 37.3
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 25.6
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 21.6
- × 45.6
-
× 41
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 31.5
- × 51.3
- × 51.3
- × 24.1
- × 22.8
