The amount of Meats that contain 40 μg of Vitamin B9 (Folate) (51 - 60)
-
× 3.6
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 2.5
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 2.1
- × 4.4
-
× 4
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 3.1
- × 5
- × 5
- × 2.4
- × 2.2
