The amount of Meats that contain 400 μg of Vitamin B9 (Folate) (51 - 60)
-
× 36.4
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 25
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 21.1
- × 44.4
-
× 40
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 30.8
- × 50
- × 50
- × 23.5
- × 22.2
