The amount of Meats that contain 340 μg of Vitamin B9 (Folate) (51 - 60)
-
× 30.9
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 21.3
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 17.9
- × 37.8
-
× 34
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 26.2
- × 42.5
- × 42.5
- × 20
- × 18.9