The amount of Meats that contain 300 μg of Vitamin B9 (Folate) (51 - 60)
-
× 27.3
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 18.8
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 15.8
- × 33.3
-
× 30
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 23.1
- × 37.5
- × 37.5
- × 17.6
- × 16.7
