The amount of Meats that contain 290 μg of Vitamin B9 (Folate) (51 - 60)
-
× 26.4
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 18.1
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 15.3
- × 32.2
-
× 29
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 22.3
- × 36.3
- × 36.3
- × 17.1
- × 16.1
