The amount of Meats that contain 280 μg of Vitamin B9 (Folate) (51 - 60)
-
× 25.5
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 17.5
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 14.7
- × 31.1
-
× 28
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 21.5
- × 35
- × 35
- × 16.5
- × 15.6
