The amount of Meats that contain 270 μg of Vitamin B9 (Folate) (51 - 60)
-
× 24.5
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 16.9
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 14.2
- × 30
-
× 27
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 20.8
- × 33.8
- × 33.8
- × 15.9
- × 15
