The amount of Meats that contain 250 μg of Vitamin B9 (Folate) (51 - 60)
-
× 22.7
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 15.6
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 13.2
- × 27.8
-
× 25
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 19.2
- × 31.3
- × 31.3
- × 14.7
- × 13.9
